Bad breath is a condition that we usually encounter after feeding and when we wake up in the morning. The bad breath we encounter in these two cases is not considered a disease. But apart from these, bad breath that cannot be prevented is usually a symptom of a disease. Sinus and lung infections, diabetes, liver disorders, dry mouth, poor oral hygiene, tobacco products, alcohol, gum disease and tooth decay can cause bad breath. Oral odors of pathological origin should be guided by the dentist and receive appropriate treatment.
Bad breath is an uncomfortable situation that will affect a person’s self-confidence. It can affect both you and those around you in your environment.
What are the General Causes of Bad Breath?
- Inadequate oral hygiene,
- Cigarettes and similar substances taken by inhalation,
- Caries or abscesses in the tooth,
- Tonsillitis, sinusitis,
- Conditions such as prolonged hunger can cause bad breath.
Which Situations in the Tooth Cause Bad Breath?
As we mentioned above, the cause of bad breath is usually the inadequacy of oral hygiene. Food left between the teeth, dental plaque can cause odor in the mouth. Caries on the teeth and gum diseases can also cause bad breath.
Physiological Bad Breath
Physiological bad breath is a condition that can happen to anyone. This type of halitosis is usually caused by the accumulated gases in the digestive tract when you wake up in the morning, or by bacteria that reproduce on the tongue. When foods such as garlic and radish are eaten, it is possible for healthy people to have bad breath. This type of bad breath does not require treatment. Teeth are brushed, mouthwash is made, and the spaces between the teeth are cleaned with dental floss.
Pathological Bad Breath
Pathological halitosis can be of oral origin, stomach origin, or lung origin. These three main causes also have different types of diseases. In order to treat this type of halitosis, first of all, the disease causing bad breath must be diagnosed. However, according to studies, the source of bad breath is usually the discomfort in the mouth. Detection of these intraoral disorders should be done by your dentist. Once the ailment is detected, it must be treated. After this treatment, it is possible to completely get rid of bad breath by paying attention to oral hygiene.
How to Prevent Bad Breath?
- Uneven surfaces in your mouth where bacteria can adhere should be removed.
- Teeth should be brushed gently every day without bleeding gums. Teeth should be brushed twice a day.
- If there is alcohol use, it should not be used. Alcohol alone can cause bad breath.
- If your teeth have been treated with a bridge, extra attention should be paid to their hygiene.
- The toothbrush you use should be sparsely bristled, medium hard and small.
- Toothpastes containing zinc should be used.
- Antiseptic mouthwash should be used after brushing the teeth. This mouthwash should be used for 1 week, it should be alcohol-free.
- After tooth brushing, the tongue should be gently brushed from the back to the front.
- Sugar-free gum can be chewed.
- A lot of milk should be consumed.
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